Massage Therapy & Bodywork Services in Portsmouth, NH
Restore balance to your body and mind.
Each massage at Blush is more than bodywork — it’s a calming ritual designed to help you slow down, reset, and reconnect with yourself.
For full pricing and availability, please click the schedule button below.​
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You’ll see exact pricing and availability in the booking calendar before you confirm.
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The Blush Philosophy: Personalized Care That Evolves With You
At Blush Portsmouth, we believe massage therapy should be exactly what your body needs — and that those needs can change from visit to visit. Whether you're seeking targeted deep tissue work, the warmth of hot stones, nurturing prenatal care, or restorative energy balancing, each session is tailored to support where you are today.
Every visit begins with a thoughtful consultation so your therapist can adjust techniques, pressure, and focus areas to match your goals. You deserve both relief and relaxation, and we’re here to support your body’s ongoing care.
Pricing varies by service and session length, with options starting at $129.
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Same-room couples services must be booked by calling or texting us directly. Any couples appointments booked online will be scheduled in separate rooms.
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Text/call us if you’d like help coordinating appointments.
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The Blush Experience: What to Expect
At Blush, massage is both therapeutic and deeply calming — care for your body and your nervous system.
1. Personalized Consultation Every body is different. We take the time to understand your preferences, injury history, and specific areas of focus, ensuring a tailored experience just for you.
2. Therapeutic Pressure From gentle and soothing to firm and structural, our therapists are attuned to your body’s responses. We encourage open communication to ensure the pressure is effective yet comfortable.
3. The Atmosphere Immerse yourself in our private sanctuary featuring soft lighting, tranquil music, and heated tables — a space designed to quiet the mind so the body can release tension.
4. Mindful Closing Ritual We conclude your massage with a grounding closing moment to help you reawaken gently and transition back into your day feeling clear and renewed. You’ll leave not just looser in your muscles, but lighter in your whole system.
5. Post-Massage Guidance Healing doesn’t stop when you leave the table. Your therapist may provide hydration reminders and aftercare advice to help you maintain the benefits of your session.
The Custom Massage
Your personalized ritual is designed to relax, restore, and rebalance.
Our service begins with a one-on-one consultation to understand your needs, areas of focus, and stress points. Your therapist then creates a unique blend of modalities (which may include Deep Tissue, Swedish, Aromatherapy, Cupping, Infused Oils, or Hot Stone Accents) to melt tension and leave you feeling deeply renewed. Whether you need heavy pressure to work out knots or a gentle flow to calm your nervous system, we customize the session to you.
Deep Tissue Massage
Focused, intentional work on the deeper layers of muscle and connective tissue to release chronic tension, address "knots," and restore mobility. Ideal for those dealing with persistent tightness, injury recovery, or physically demanding lifestyles — all within a calm, restorative environment.
Perfect for: Athletes, chronic pain relief, postural issues, tension headaches
Energy Balancing Massage
A restorative approach designed to clear energetic blockages and restore your body's natural flow. This gentle, intuitive modality supports deep relaxation, mental clarity, and a sense of inner alignment. Wrapped in warmth and tranquility, this session helps ease stress, soften energetic heaviness, and bring you back to a grounded, centered state.
Perfect for: Stress relief, emotional reset, sleep support, grounding
Hot Stone Massage
The therapeutic use of smooth, heated stones to warm tight muscles, allowing for deeper work without discomfort. This modality blends the grounding warmth of stone therapy with flowing massage techniques to melt tension and calm the nervous system.
Perfect for: Cold weather relief, muscle stiffness, stress reduction, circulation support
Prenatal Massage
Safe, supportive, and soothing bodywork designed specifically for mothers-to-be. Our therapists use specialized bolstering and gentle techniques to ease pregnancy-related discomfort, reduce swelling, and provide a deeply restoring experience in a cozy, nurturing setting.
Available for 2nd and 3rd trimester only. Important Note: Massage is not allowed during the first trimester of pregnancy. Please let us know when booking so we can prepare supportive bolstering for your comfort.
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Perfect for: Lower back pain, hip discomfort, swelling, stress relief during pregnancy​
Essential Information & Policies
Pregnancy Massage Policy
Massage is not allowed during the first trimester. If you are in your second or third trimester, please let us know when booking so we can prepare supportive bolstering for your comfort.
Medical Considerations
Anyone currently receiving cancer treatment must provide a note from their doctor giving us permission to proceed with massage therapy.
Zero-Tolerance Policy
Blush Skin & Soul Spa maintains the highest standards of ethical, boundary-driven practice. Inappropriate comments, requests, or behavior of any kind will result in the session ending immediately and the full service charge applying.
✨ Need a specific date or time? Text/call us — we can often work a little magic to fit you in.✨